Love yogurt, but not diary? It might be time to try AYO Almond Yogurt. I’ve had plenty of Almond milk that tastes watery. So I was pleasantly surprised that AYO has found a way to make almonds taste rich and creamy in yogurt form.
They have four flavors strawberry, vanilla, blueberry, and peach. Each are non-dairy & vegan, gluten free, and soy free.
Of course ingredients are just as important as taste. The organic almonds come from AYO’s family farm in California and are non-GMO.
With 150-160 calories, no cholesterol, 1 gram of saturated fat, 5mg of sodium, 6mg-7mg of fiber, and 4g of protein you’ll be happy to know that you’re having a nutritionally balanced yogurt that still tastes like yogurt.