Broma Organic Dark Chocolate Almond Spread

Ever have a craving for something delicious yet you don’t know what to grab? Well next time you might want to have Broma Organic’s Dark Chocolate Almond Spread. Its got a rich taste with nicely balanced nutrition and good ingredients to spare.

The first time I opened the jar the smell was so chocolatey good. It reminded me of Nutella spread. All I want to do is grab a spoon and eat it whole. It’s both creamy and has a subtle crunch to it.

Thankfully this spread is healthier than others. It’s free from artificial ingredients, has no preservatives, no cane sugar, and no dairy, soy, and palm oil. The organic ingredients include roasted almonds, lentils, cocoa powder, coconut sugar, sunflower oil, vanilla extract, and non-organic sea salt.

The nutritional facts are 150 calories per serving, total fat 11g – saturated fat 1g – no trans fat, no cholesterol, sodium 55mg, total carb 10g – fiber 3g – total sugars 4g, protein 5g. When you look at the numbers it’s great to see that it has low saturated fat and sugar levels. Even the protein level is pretty high for a spread.

These balanced nutritional values and the fact that Broma Organic Dark Chocolate Almond Spread is super tastey makes it a great way to satisfy any craving.

AYO Almond Yogurt

Love yogurt, but not diary? It might be time to try AYO Almond Yogurt. I’ve had plenty of Almond milk that tastes watery. So I was pleasantly surprised that AYO has found a way to make almonds taste rich and creamy in yogurt form.

They have four flavors strawberry, vanilla, blueberry, and peach. Each are non-dairy & vegan, gluten free, and soy free.

Of course ingredients are just as important as taste. The organic almonds come from AYO’s family farm in California and are non-GMO.

With 150-160 calories, no cholesterol, 1 gram of saturated fat, 5mg of sodium, 6mg-7mg of fiber, and 4g of protein you’ll be happy to know that you’re having a nutritionally balanced yogurt that still tastes like yogurt.

Miami Beach Bum

If you’re looking for summer skin products that are non-toxic and chemical free. Then look no further than Miami Beach Bum. Their line-up is Plant-based, vegan, cruelty-free, DEET-free, fragrance-free, alcohol-free, and hypoallergenic.

Their two creams Mint and Vanilla/Orange are formulated with a base of aloe and jojoba. So it will soothe your skin. If you’ve got shaving, waxing, swimwear, activewear, sweat and common skin concerns like folliculitis, acne, eczema, psoriasis, keratosis pilaris (chicken skin) give it a try.

We all love being outside during the summer, but hate the insects that come along with it. Using a natural insect repellent is a must especially when it is safe for children and pets. You can spray this Miami Beach Bum Insect Repellent every 2 hours and your clothing or exposed skin.

Want a way to protect your hair against the sun, sea salt, and a pool’s chlorine? Use their Leave-In Hair Conditioner to keep your hair healthy and hydrated. This will help prevent split ends, breakage, frizz & damage.